Daily Check In, Wednesday October 21

[Conni]

Good morning everyone!

The flu has run rampant through my office, at this point I am okay, hopefully that will continue!

Today was Amy's Slo Mo Challenge - Back and Shoulder Split, and then Coremax Tough Core premix.

I hope no one slept in by mistake!!!

 

[Tamster]

Hi Conni!

Today was a rest day for me as I had someone come after work to give me an estimate for a furnace replacement

Of course I had wanted to get up and do my work out early, but...that didn't happen Why oh why can't I get my arse out of bed in the morning?

Conni ~ Hopefully you will stay flu free. Did you get the shot?