Daily Check in, Wednesday Oct 21

[Conni]

Hi ladies,

Change of pace for me today - I did the TLC both workouts premix, then the core section from Circuit Burn.

Siobhan - thanks for your honesty. I find it interesting to hear what is really going on, vs. what the media presents..

 

[Calico]

Hi Conni and ladies to come,

I did KCM Step Boxing premix and then 45 minutes at the gym.

Have a great day!

 

[Sandy Greek]

Hi today I did a premix from kcp, I was a bit uncoordinated but It was my first time doing it...feel like going to bed and sleeeeeeep. Good night!!!

 

[Sandy Greek]

Or is it Kpc??

 

[CeciFifi]

Haha its kpc. I love the title. Rest day for me. Great workouts everyone