Daily Check In, Wednesday November 19

[Conni]

Hi ladies,

Today was Hiit 40/20 and Ab hits.

Off the next two days to help out with DS Senior Class Play. He has the lead role and it is very demanding, but I can't wait to see it! He is a fortunate kid..
I hope to do Cathe Live tomorrow in real time, we shall see what she has planned!

 

[Calico]

Sounds like fun Conni.

Youngest son and I officially joined the gym yesterday. He goes today to see a trainer for a free session.

Today I did Amy Bento's Kickbox Xtreme for cardio.

Have a great day!

 

[CeciFifi]

Hi ladies,

Rest day for me. I forgot to check in yesterday. I did sts meso 3 bis, tris, shoulders. Then added 20 minutes of tapout. See touching all tomorrow.

Good luck to you both with yr New endeavours.