Daily Check-in, Wednesday, May 20, 2026
- Thread starter aqua girl
- Start date
Good morning ladies.......
Nice workout yesterday, Nora, withYT- Kaleigh Cohen Cycling - 25 min CLASSIC Indoor Cycling Workout &
Gloved Up & Sweaty = 40 Min Nice Cardio day!
Today's workout:
Started with Cathe's Cardio Party warmup & stretch - 13 min. then I did CatheLive- Cycle Circuit- 41 min.
That's my workout! Hope you ladies have a blessed day!
PS: Nicki, I was checking out what I have planned for tomorrow, and it's the Warmups/Bar Stretch
blender
Nice workout yesterday, Nora, withYT- Kaleigh Cohen Cycling - 25 min CLASSIC Indoor Cycling Workout &
Gloved Up & Sweaty = 40 Min Nice Cardio day!
Today's workout:
Started with Cathe's Cardio Party warmup & stretch - 13 min. then I did CatheLive- Cycle Circuit- 41 min.
That's my workout! Hope you ladies have a blessed day!
PS: Nicki, I was checking out what I have planned for tomorrow, and it's the Warmups/Bar Stretch
blender
Calico
Cathlete
Hi ladies,
Today I did Jeanette Jenkins Kickboxing-Bootcamp which is 50 minutes long. I was so very careful with my hip. Skipped a lot of the combo exercises using both lunges or squats with weighted arm exercises opting for arms only. Funny thing was my hip hurt when I raised my arms overhead for a shoulder press. Not sure what isn't right now.
But I got a cardio with weights workout in so I am happy.
Nice workout Linda!
Have a great day!!
Today I did Jeanette Jenkins Kickboxing-Bootcamp which is 50 minutes long. I was so very careful with my hip. Skipped a lot of the combo exercises using both lunges or squats with weighted arm exercises opting for arms only. Funny thing was my hip hurt when I raised my arms overhead for a shoulder press. Not sure what isn't right now.
But I got a cardio with weights workout in so I am happy.
Nice workout Linda!
Have a great day!!
Great workout Annette, with Jeanette Jenkins Kickboxing-Bootcamp -50 minutes long.
I used to have some of Jeanette’s workouts, maybe still do…but where is the question!
back/hip, etc. and he puts his finger in the middle of my forehead & has me raise one
arm a a time…. I always think to myself…what’s that got to do with my back or hip LOL!
but I guess it does…
I used to have some of Jeanette’s workouts, maybe still do…but where is the question!
It’s all connected Annette, LOL! I always think it’s funny if I go to chiropractor for
back/hip, etc. and he puts his finger in the middle of my forehead & has me raise one
arm a a time…. I always think to myself…what’s that got to do with my back or hip LOL!
but I guess it does…
nickisteen
Cathlete
Linda, good workout for you today with Cathe's Cardio Party warmup & stretch - 13 min. then I did CatheLive- Cycle Circuit- 41 min.Good morning ladies.......
Nice workout yesterday, Nora, withYT- Kaleigh Cohen Cycling - 25 min CLASSIC Indoor Cycling Workout &
Gloved Up & Sweaty = 40 Min Nice Cardio day!
Today's workout:
Started with Cathe's Cardio Party warmup & stretch - 13 min. then I did CatheLive- Cycle Circuit- 41 min.
That's my workout! Hope you ladies have a blessed day!
PS: Nicki, I was checking out what I have planned for tomorrow, and it's the Warmups/Bar Stretch
blender
I was thinking I would do your blender tomorrow or Friday! Looking forward to it!
nickisteen
Cathlete
Annette, good cardio with Jeanette Jenkins Kickboxing-Bootcamp which is 50 minutes long
I hope your hip is better and you figure out what is wrong.
nickisteen
Cathlete
Today I did LMR Elevated Bonus workout #3 Upper Body Chest, Shoulders, Tris for 41 minutes and STS Extended for 17 minutes. Some of the stretches I cannot do like pigeon, crossing my legs, putting my feet together and happy baby. I do feel like I am making some progress but not taking chances pushing anything with my hip. Just happy to be working out again!
Hi ladies
Linda- Great job on today's workout with:
Started with Cathe's Cardio Party warmup & stretch =13 min
CatheLive- Cycle Circuit= 41 min
Nicely done, fun way to mix things up plus blender, always good stuff! WTG & high fives!!
I've been looking into rebounders. Apparently it's good for balance, kind to your joints, and lymphatic drainage to name a few. I know you have a rebounder and I was curious what do you think? What one's are good etc.. The good bad and not so great if any about rebounding. Plus would love to know what rebounder(s) you recommend, please share.
Have a wonderful evening
Annette- Fun stuff today with:
Jeanette Jenkins Kickboxing-Bootcamp =50 minutes
Nice one getting cardio and weights and skipping ones that were not happy for hip.
WTG & high fives on your workout today
I hope your hip feels better soon.
Enjoy a blessed evening
Nicki- Great job on your workout with:
LMR Elevated Bonus workout #3 Upper Body Chest, Shoulders, Tris = 41 min
STS Extended = 17 minutes.
WTG & high fives. Great job listening to your body about what moves you can and can do right now. High fives on that! I'm so excited for you working out, so cool!
Enjoy your evening
Here's today's workout:
Leslie Sansone- Walk Slim Fast Start ! & 2 Mile- 1 Mile Only= 17.50 Min
Killer Legs = 39 Min
LMRE2- HITT Fusion = 29 Min
Have a blessed evening ladies
Nora
Leslie Sansone- Walk Slim Fast Start ! & 2 Mile- 1 Mile Only= 17.50 Min
Linda- Great job on today's workout with:
Started with Cathe's Cardio Party warmup & stretch =13 min
CatheLive- Cycle Circuit= 41 min
Nicely done, fun way to mix things up plus blender, always good stuff! WTG & high fives!!
I've been looking into rebounders. Apparently it's good for balance, kind to your joints, and lymphatic drainage to name a few. I know you have a rebounder and I was curious what do you think? What one's are good etc.. The good bad and not so great if any about rebounding. Plus would love to know what rebounder(s) you recommend, please share.
Have a wonderful evening
Annette- Fun stuff today with:
Jeanette Jenkins Kickboxing-Bootcamp =50 minutes
Nice one getting cardio and weights and skipping ones that were not happy for hip.
WTG & high fives on your workout today
I hope your hip feels better soon.
Enjoy a blessed evening
Nicki- Great job on your workout with:
LMR Elevated Bonus workout #3 Upper Body Chest, Shoulders, Tris = 41 min
STS Extended = 17 minutes.
WTG & high fives. Great job listening to your body about what moves you can and can do right now. High fives on that! I'm so excited for you working out, so cool!
Enjoy your evening
Here's today's workout:
Leslie Sansone- Walk Slim Fast Start ! & 2 Mile- 1 Mile Only= 17.50 Min
Killer Legs = 39 Min
LMRE2- HITT Fusion = 29 Min
Have a blessed evening ladies
Nora
Leslie Sansone- Walk Slim Fast Start ! & 2 Mile- 1 Mile Only= 17.50 Min