Daily Check In, Wednesday March 13

[Conni]

Hi ladies,

Happy Birthday shout out to Annette! - Trust me, it gets better after 50!!

Today was GS Chest and Triceps. I went as heavy as I could, I am going to be in pain later!!!

Tomorrow is Ride, so I get to sub. Carmen, I am thinking of doing a Zumba workout...

 

[Calico]

Thanks Conni, we'll see how 49 pans out, then we will talk about 50 , LOL!!

I did the first part of Powerstrikes 6 then did the first 15 min. of a 30 Min. to Fitness Plateau Buster. Not too bad for my birthday.

What is up with the post after yours? Strange, too bad somebody can't delete it.

Have a great day, on me!!!

 

[Carmen829]

Hi ladies, took the night off. Knee again Maybe from yesterday's double header. I'm preparing for guests. My mom and sister come tomorrow evening. Sister leaves tuesday. Mom stays for one month. Mom will ber 80 this year. So blessed to still have her around.

Happy birthday Annette. great workout.

Connie, yes on the Zumba! you will have great fun. Dance like nobody's watching!

Siobhan how did you do today?

What's with the vietnamese post? Does anyone else see it on this thread?

Have a great evening.

Carmen.

 

[CeciFifi]

Hi ladies,

I guess I forgot to check in yesterday. Not sure why.

I did
Xtrain Burn sets Back/Bi (19)
LIChallenge premix 5 – 15 minutes only


Happy B-day Annette. I hope it was good.