Daily Check-in, Wednesday, June 4, 2025
- Thread starter aqua girl
- Start date
Good morning ladies!
Nice one, Siobhan, with Cathe's S&S RUUB for 47 minutes. I like that one too!
Today's workouts:
Blender- "Total Body with Toys" - 34 min.
Interval Time App- " 20 min. Lower Body & Rowing"
That's it. Have a good day all!
ETA: Nora, I see that you did get in a workout yesterday!
ETA #2: Good luck Nicki!!!!
Nice one, Siobhan, with Cathe's S&S RUUB for 47 minutes. I like that one too!
Today's workouts:
Blender- "Total Body with Toys" - 34 min.
Interval Time App- " 20 min. Lower Body & Rowing"
That's it. Have a good day all!
ETA: Nora, I see that you did get in a workout yesterday!
ETA #2: Good luck Nicki!!!!
Calico
Cathlete
Hi ladies,
Today was Jamie McKagan 's Cardio Kickboxing from yesterday off YouTube. It was 50 minutes with abs at the end and a nice stretch. It was very good.
So now I am going to lay in the sun.
Nice workouts ladies!!
Know that I pray for you all on a daily basis.
See ya tomorrow.
Today was Jamie McKagan 's Cardio Kickboxing from yesterday off YouTube. It was 50 minutes with abs at the end and a nice stretch. It was very good.
So now I am going to lay in the sun.
Nice workouts ladies!!
Know that I pray for you all on a daily basis.
See ya tomorrow.
Hi girls
Siobhan- Great workout today with:
Cathe's S&S RUUB for 47 minutes - Awesome!!
I haven't done that in a while, WTG & high fives
Enjoy your evening
Annette- Great job on today's workout with:
YT-Jamie McKagan Cardio Kickboxing = 50 minutes with abs at the end and a nice stretch. WTG and high fives, so amazing! I did check this workout today, and I totally agree with you Jamie McKagan is awesome and the workout looks so fun! Enjoy the remainder of your day
Nicki- Thinking of you and your big move, good luck Have a good night.
Here's today's workout:
CoffeyFit "RAW" Box & Pump = 34 Min used 1 pound egg weights and 1 15# DB & 1 20# DB
YT- Phoenix Nation - 20 MIN Jump Rope Workout To Lose Weight = 22 Min
Chalene Extreme - Ab Burner = 10 Min
Have a good evening all
Nora
Siobhan- Great workout today with:
Cathe's S&S RUUB for 47 minutes - Awesome!!
I haven't done that in a while, WTG & high fives
Enjoy your evening
Annette- Great job on today's workout with:
YT-Jamie McKagan Cardio Kickboxing = 50 minutes with abs at the end and a nice stretch. WTG and high fives, so amazing! I did check this workout today, and I totally agree with you Jamie McKagan is awesome and the workout looks so fun! Enjoy the remainder of your day
Nicki- Thinking of you and your big move, good luck
Have a good night.Here's today's workout:
CoffeyFit "RAW" Box & Pump = 34 Min used 1 pound egg weights and 1 15# DB & 1 20# DB
YT- Phoenix Nation - 20 MIN Jump Rope Workout To Lose Weight = 22 Min
Chalene Extreme - Ab Burner = 10 Min
Have a good evening all
Nora