Daily Check-In Wednesday, June 27th

[Tamster]

Good Morning Fit Chicks!

iTread 13/30 this morning. I've got to get to bed earlier, but it is hard to go to bed when it isn't dark yet!

Have a great day!

 

[bceogirl]

Good Morning Fit Friends!

Hi Tammy!

Short night again......;(

I think today is leg day and if that is the case, I'll just call it my "do my own thing day" since I never follow what the rotation says on leg day!;-) }(

BBL!
Becky

 

[Tamster]

Becky ~ I truly feel for you....I don't know how you manage on so little sleep.

 

[pwmatt]

Good morning

No wo for me today. We're taking DS to his college orientation. I should be doing alot of walking. That will be my wo today.

Phyllis http://www.rykat.org/forums/style_emoticons/default/arrowhead.png


http://www.picturetrail.com/pwmatt

 

[Fit_mommy]

Good Morning Girls.

It's GS CS&T and ab work for me today. I am looking forward to all of those push ups!}(

Tammy: Have fun with ITread!

Becky: Sorry about your short night again.:-(

Phyllis: Have fun at the freshman orientation. I remember going to that when I was about to start college. I was soooo nervous! How is DS feeling about it?

 

[pwmatt]

Wendy, he is soooo excited! We were there a few months ago and he said "you can just leave me here now"
How was the zoo? Lions, tigers and bears?
Phyllis http://www.rykat.org/forums/style_emoticons/default/arrowhead.png


http://www.picturetrail.com/pwmatt

 

[Beavs]

Hi Ladies!!
Last night I did HST in my basement and realized I had steam rising off of me. Zoiks! Despite the literally steamy weather I managed but lowered the weight just a little so I wouldn't melt into a little puddle on the floor.

Since I will begin a twelve hour drive to NC tonight around 11:00 I'm thinking I'll do something light for 30 to 40 minutes--Cathe has a premix somewhere!. My SO's mom has a gym I can go to while I am there but just in case I have packed KPC and KM.

Hi Tammy!

Hi Becky! Can you share your sleep deprivation survival secrets with me? LOL!

Have fun at orientation Phyllis!

I would also like to hear about Wendy's day at the zoo!

Toodles! ;-)

 

[Conni]

Hi everyone,

Have fun at orientation Phyllis, believe me, this stuff is harder on you than your son, lol!

Today was an Imax workout, and so I did Tracey's HISM, one of my favorite interval workouts right now. I also did MIS abs.

Have a good one!

 

[bceogirl]

Okay I ended up doing Mindy Mylrea's all about legs, Stability ball and Tube sections and Abs from Step it Strong!

Have a good Hump Day!

 

[Calico]

A pathetic 12 min. of taebo, it is just too HOT HOT HOT!! for a workout today, sigh. And yes, I do NOT have central air in my house so when I say HOT it is just that HOT in and out of the house.

Maybe Friday will be better.

 

[Beavs]

Yes indeedy....today is a good day to take a break from tae bo ;-)

 

[Fit_mommy]

GSC&T is done and I plugged in an ab circuit. I borrowed alot of the ab exercises from the "X". Gotta love Tony!}(

 

[Tamster]

Hi all. I had a great run with iTread 13/30 this morning. It is hotter than hell here today...YIKES!

Wendy ~ I like your GS C/T/Ab circuit idea!

Annette ~ Can't say I blame you for not working out in this heat.

Becky ~ I hope you can get some sleep tonight.

Patti ~ I probably missed you, but have a GREAT vacation!!!!

Conni ~ How is your DH feeling?

Phyllis ~ We have orientation in July. I'm a little perplexed as DS#3's college is charging us for the orientation. I've never had to pay for orientation for the other two.

Have a good night y'all. I have a hair appointment tonight. I hope I don't fall asleep!