Daily Check-in, Wednesday, June 18, 2025
- Thread starter aqua girl
- Start date
Cathe Live: Cardio, Barre & Core Meltdown (#190).
The first section was based on the Rock’m Sock’m Blizzard Blast. Followed by standing barre-Which always has a dread factor for me, but I know how important it is to work those smaller muscles. Finished with a unique core section using the gliding discs then a few moves with no equipment.
Added on a 20 minute recovery ride to flush out my legs.
Aqua girl… love the idea of the blender. Someday I may subscribe to the on-demand. My daughter bought me the live subscription for Christmas.
Calico
Cathlete
Hi Linda,
Today was Jeanette Jenkins Kickboxing-Bootcamp which is 50 minutes. Trying to do circuit workouts for my cardio this week so technically I will do some form of weights everyday. I also wore me wrist weights for the whole workout, which means I either ues only the wrist weights for the weighted work or I also held 3 pound weights. This was tougher and more sweaty than I remembered.
Nice job Linda on your workout, we worked out just about the same amount of time.
Hopefully we all get in a great workout today.
Have a great day!!
Oh, hubby's vacation starts tomorrow!! Whoohoo!!
Today was Jeanette Jenkins Kickboxing-Bootcamp which is 50 minutes. Trying to do circuit workouts for my cardio this week so technically I will do some form of weights everyday. I also wore me wrist weights for the whole workout, which means I either ues only the wrist weights for the weighted work or I also held 3 pound weights. This was tougher and more sweaty than I remembered.
Nice job Linda on your workout, we worked out just about the same amount of time.
Hopefully we all get in a great workout today.
Have a great day!!
Oh, hubby's vacation starts tomorrow!! Whoohoo!!
Calico
Cathlete
Hey Chele, Jeanette Jenkins has been around awhile she has several workouts on DVD and does some on PopSugar on YouTube.
If you like CDORNER check out Jamie McKagan on YouTube her format is almost identical to CDORNER'S. But she is British. I love cardio kickboxing so I gravitate toward those type of workouts.
I do Billy Blanks' Taebo and some of Kelly Coffey Meyer's DVDS. Most can be found on YouTube also.
I like variety.
Nice workout today!!
If you like CDORNER check out Jamie McKagan on YouTube her format is almost identical to CDORNER'S. But she is British. I love cardio kickboxing so I gravitate toward those type of workouts.
I do Billy Blanks' Taebo and some of Kelly Coffey Meyer's DVDS. Most can be found on YouTube also.
I like variety.
Nice workout today!!
Nice job ChelePA with Cathe Live: Cardio, Barre & Core Meltdown (#190) & your
recovery ride. I do a ton of YouTube workouts for variety & getting use out of equipment
I have, follow along on machines with IFit, and Cathe & Kelly Coffey-Meyer are “my girls”
Annette, great job with Jeanette Jenkins Kickboxing-Bootcamp -50 minutes.
I used to have tons of Jeanette’s dvds…might still have some.
I have had OnDemand since the beginning, & yes, the blender is something in itself!
that was nice of your daughter to gift you a CatheLive subscription for Christmas!!
recovery ride. I do a ton of YouTube workouts for variety & getting use out of equipment
I have, follow along on machines with IFit, and Cathe & Kelly Coffey-Meyer are “my girls”
Annette, great job with Jeanette Jenkins Kickboxing-Bootcamp -50 minutes.
I used to have tons of Jeanette’s dvds…might still have some.
I have had OnDemand since the beginning, & yes, the blender is something in itself!
that was nice of your daughter to gift you a CatheLive subscription for Christmas!!
Thanks for the recommendations!
Hi girls, happy Wednesday
Linda- Great job on today's workouts with:
Blender- "Metabolic Moves" - 28 min.- I love metabolic workouts, this sounds amazing, WTG & high fives
IFit- "Quick Sprints" treadmill workout - 23 min. This also sounds great. You are nailing the fun workouts today.
Enjoy your evening
ChelePA- Great job on today's fun workout mix with:
Rock’m Sock’m Blizzard Blast
standing barre
Finished with a unique core section using the gliding discs then a few moves with no equipment
Added on a 20 minute recovery ride to flush out my leg
Bravo, those all sound awesome. Way to get it done today.
Have a restful evening
Annette- Great job on your kick butt workout with:
Jeanette Jenkins Kickboxing-Bootcamp= 50 minutes- Cool! Was that one on YT?
That sounds like a fun one. I forgot about Jeanette Jenkins.
Ooh DH vacation, going to do something fun?
Enjoy your evening
Hello's & waves to: Siobhan and Nicki- hope you had a great day girls Enjoy your night
Here's today's workout:
YT- Kaleigh Cohen Cycling - 20 min. HIIT Indoor Cycling Workout = 21 Min
Hardcore Gym Styles- Chest & Triceps - Timesaver = 32 Min- Fun flash from the past
YT- Phoenix Nation - Ultimate Beginner Jump Rope 15 Min Workout= 15 Min - used 1/4 pound ropeless Jump Rope
That's it for me, good night girls
Nora
Linda- Great job on today's workouts with:
Blender- "Metabolic Moves" - 28 min.- I love metabolic workouts, this sounds amazing, WTG & high fives
IFit- "Quick Sprints" treadmill workout - 23 min. This also sounds great. You are nailing the fun workouts today.
Enjoy your evening
ChelePA- Great job on today's fun workout mix with:
Rock’m Sock’m Blizzard Blast
standing barre
Finished with a unique core section using the gliding discs then a few moves with no equipment
Added on a 20 minute recovery ride to flush out my leg
Bravo, those all sound awesome. Way to get it done today.
Have a restful evening
Annette- Great job on your kick butt workout with:
Jeanette Jenkins Kickboxing-Bootcamp= 50 minutes- Cool! Was that one on YT?
That sounds like a fun one. I forgot about Jeanette Jenkins.
Ooh DH vacation, going to do something fun?
Enjoy your evening
Hello's & waves to: Siobhan and Nicki- hope you had a great day girls
Enjoy your nightHere's today's workout:
YT- Kaleigh Cohen Cycling - 20 min. HIIT Indoor Cycling Workout = 21 Min
Hardcore Gym Styles- Chest & Triceps - Timesaver = 32 Min- Fun flash from the past
YT- Phoenix Nation - Ultimate Beginner Jump Rope 15 Min Workout= 15 Min - used 1/4 pound ropeless Jump Rope
That's it for me, good night girls
Nora
Nice one Nora…
YT- Kaleigh Cohen Cycling - 20 min. HIIT Indoor Cycling Workout = 21 Min
Hardcore Gym Styles- Chest & Triceps - Timesaver = 32 Min- Fun flash from the past
YT- Phoenix Nation - Ultimate Beginner Jump Rope 15 Min Workout= 15 Min - used 1/4 pound ropeless Jump Rope
YT- Kaleigh Cohen Cycling - 20 min. HIIT Indoor Cycling Workout = 21 Min
Hardcore Gym Styles- Chest & Triceps - Timesaver = 32 Min- Fun flash from the past
YT- Phoenix Nation - Ultimate Beginner Jump Rope 15 Min Workout= 15 Min - used 1/4 pound ropeless Jump Rope