Daily Check in Wednesday June 17, 2015

CeciFifi

Cathlete
Good morning everyone,

Today I did RWH Chest/shoulders (no triceps) + SBF Upper Body Core workout.

Have a good day everyone.
s.
 
Hi Ceci,

Today so far was 25 minutes of the Taebo Cardio Explosion. I will be heading to the gym shortly.

And btw HE PASSED! !! We have a new licensed driver in the house.
 

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