Daily Check In, Wednesday July 11

Conni

Cathlete
Hi ladies,

Today was steady state cardio - I did Christi's Happy Hour Hi/lo.

I am anxious to try the latest dvds, maybe they will come today!
 
Hi conni

This morning I did std total body upper body only. Then I did a tough twenty minutes of crossover plus abs from same DVD. I hope your new workouts come early too.

Have a good day everyone.
 
Hi all,

I went to the gym and did 55 min. of weights, tried to do some different exercises for some muscle groups like chest and shoulders. Plus I hit triceps and back, out and inner thighs and abs also.

My weight is climbing again and I don't know why so I am frustrated :confused:to say the least. Pray it comes back down, or my measurements go down to indicate maybe a loss of inches with all the weight lifting.

Thanks.:D
 
Hi Ladies I'm still at the office!!! :( I'm jealous you all got a workout in. My kitchen is still small mess. The new lighting is all framed in. Appliances are suppose to be in today/tonight. Cabinets come in tomorrow and get installed on Friday. Then....my husband's family come on Saturday for a one week visit......:eek:

I cant wait to start working out with you again.

Have a great evening.

Carmen.
 

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