Daily Check In, Wednesday Jan.7

[Conni]

Hi ladies,

Sorry you are sick Carmen, hope you bounce back for your trip. I like the Peak 10 Cardio also, may have to do that one soon!

Today was RWH Back, Biceps and Shoulders. My arms are jelly...
Also did AB hits just for kicks..

 

[Calico]

Hi gals,

No workout yesterday dh is home so it is hard.

Today, however, was the Kickbox cardio segments off of Hardcore Kickbox Circuit and maybe the gym but it is really cold /frigid outside today.

Have a great day!

 

[CeciFifi]

Hi Everyone,

Sore today so... I slept in instead. Rest day!!!!

You worked out for us both today Conni.

Carmen - I hope you are on the mend.