Daily Check In, Wednesday Jan 26

[Conni]

Good morning,

Carmen - That seminar sounded really cool. I would love to see Guiliani and Laura Bush! Cool!

I am looking to trade Peak 10 strength. I just don't like it enough. The weight portions are too fast to really do much imo, and the transitions are just crazy. Oh, and you all know how I love those bells!

Today was cardio - For all you TF Hiit fans, I highly recommend TJ Fat Blaster. It is nothing but 30 minutes of intervals and you can ramp it up alot. It reminded me so much of the TF Hiit workouts, I am treating it like a Hiit. Anyways, I did Fat Blaster, then TF Tone for 30 minutes, then TF Stretch 10.

Happy Hump Day!

 

[Carmen829]

Good morning ladies. Today its CLX lean circuit 3 for me. Looking forward to it.

Connie thank you so much for starting us off today.

Carmen

 

[Calico]

Hi all,

I did 30 min. of Janis Staffell's Kickbox Circuit workout today... would have done more but by the time I finished helping my son with math too much time has elapsed for my heartrate to have remained in the cardio zone so I called it quits. At least I did something, and it involved some weights.

It snowed this morning and is supposed to continue throughout the day and tonight also.

Have a great day!!

 

[Tamster]

Hi!

I posted and replied to everyone, but lost it This morning I did HiiT 40/20 and have eaten EVERYTHING in sight since...*SIGH*

Have a good night all, this week can't end fast enough

 

[Carmen829]

Tammy - I know what you mean, today I've had more chocolate, cookies than usual

Connie - I found someone on Craigslist selling their turbofire dvd's for $50. I hope they are still available.

Buenas Noches!

Carmen.