Daily Check In, Wednesday Feb.6

[Conni]

Hi ladies,

Hard Strikes on the rotation today - I am sick of the jumping jacks/jumprope on this one, so I did it this way-

The warm up and kickboxing ( 30 min) from TJ Punch, Kick and Jam with weighted gloves.
The conditioning and stretch segments from Hard Strikes.

Carmen - you may want to try this...

 

[CeciFifi]

Good morning Conni,

this morning I did LIC (low impact circuit) - the main program, including weights. I did not have time for the final push ups or abs.

Conni - lately, i've been using my gliders when doing jumping jacks - mainly so I don't pee my pants and to take some of the impact out.

Carmen - I am sorry to hear you quit. I am glad you are going to speak with an employment lawyer. I sure hope it all works out. I'm rooting for you.

Have a good day everyone.

 

[Calico]

Hi all,

I did Jeannette Jenkin's Kickbox Bootcamp Circuit today with my weighted gloves on.

I have my interview tomorrow so we shall see how it goes.

Have a great day!!

 

[Carmen829]

Hi everyone. Just finished Hard Strikes. I did not jack or shuffle and I could not keep up with the sit up/push up combo at the end....whew! I dont like this workout. I think next time I will do a sub mix like you suggested Connie.

Annette good luck on the interview!

Have a great evening.

Carmen.​