Daily Check In, Wednesday Feb. 25

[Conni]

Hi ladies,

School finally in session today, I told DS to reintroduce himself to his teachers, lol!

Today was Cathe Live Butts and Gutts - love this workout!!

 

[Calico]

Hi Conni,

Glad your son is going back to school LOL!

I did CTX Kickboxing cardio only then went to the gym for weights. My high shoulder on the left side is really hurting up into my neck. Not sure what I did but it is very painful.

Doing weights was difficult.

Have a great day!

 

[CeciFifi]

Whoa, haven't done CTX Kickboxing in foreverrrrrrrrrrrr. Sorry you are not feeling the best Annette.

Conni - I also haven't done flextrain in a while either. I must pull that one out.

Today I did a mish mosh of RWH Chest/shoulders + Tapout Ripped Conditioning for 15 minutes + my own abs.

Major flood in our building at work. We have been dispersed and likely won't return for a couple of months..... Because I work for the city, I have been placed 5 minutes from my house instead 21 minutes away - where I currently work. Yeah!!!!!

See you all tomorrow.