Daily Check In, Wednesday Feb.13

Conni

Cathlete
Hi ladies,

Carmen - Good luck on the unemployment. I wish it was more clear cut for you in this situation, but you never know. At least you can file online now..

Today was Burn Set Chest and Triceps, and Core 1 from Xtrain.

Is it me or are the premixes in this series less than stellar?
 
Good morning Conni,

I would agree about the premixes on Xtrain - not so stellar. I am liking the bonus 100 rep challenges though.

this morning I did Muscle Max. I am doing a workout rotation I found deep in the video and DVD suggestions thread (or whatever it's called). It's a site called workouts that work. I am trying the 12 week transformation workout using Cathe DVD's ha ha.

Carmen - good luck. I am sorry this all happened to you.

Have a good day everyone.
 
Hi ladies - Today was burn sets Chest and Triceps. I like that it was short, but I like when the warmups and cooldown stretches are included in the premixes. For abs i did 10 reps of 10 different ab exercises.

Can you believe its Wednesday already?

Have a wonderful day.

Carmen.
 

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