Daily Check In, Wednesday Feb. 11

Conni

Cathlete
Hi ladies,

Welcome back Siobhan, I am glad you had a great time!

Today was Xtrain Legs - wow, haven't done this one for awhile and my legs were shaking!
 
Hi Conni,

Thanks Conni.

Xtrain Legs is one of my all time fav leg workouts.

Today I did with vigour STS Upper Body Premix + RWH LI Plyo Hiit Scramble Premix. I added in my own abs. It was good to workout. I enjoyed every minute.

I am thinking of stopping Cathe Live. I am only doing her workouts about 2ce/mth. I have wayyyyyyyyyyyy too many workouts and actually, dare I say - too much Cathe!!!!! I am on Cathe overload. I've gotta step back a bit and do some of my other workouts too. Cathe is still my number 1.

See you all tomorrow.

Have great workouts friends.
 
Hi gals,

Almost forgot to check in... today was 50 min. at the gym doing weights for a full body workout.

Have a great night!!
 

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