Daily Check In, Wednesday Dec 29

Conni

Cathlete
Good morning ladies,

Annette - Have a great visit in NC!

Carmen - A Space Heater??? Goodness sakes, I guess we are freezing up here then!

Tammy - First day back was total chaos, and tomorrow is the end of the week, way too much to do!

Today was upper body - I did PUB and MIS abs.

Have a good day!
 
Late Check-In

This morning was Firm volume #4...that's all I had time for :(

Conni ~ Thanks for getting us started. ITA about your work summary...I can't seem to catch up. Great workout today!

Have a good night all!
 
Hi Ladies - Happy Wednesday! I've been to two stores and NO space heaters! :confused: It seemed to warm up today tho....

Today I did Peak 10 Cardio Strength. Connie I agree some of the reps seem to fast. I was using 8 lbs for my heavy weights and I felt some of the twist and overhead moves were too fast. I did what I could at my pace. It was a good workout tho...I would do it again.

Today was my last day at work for this year. I'm so messed up from being off, I was planning on going into the office tomorrow until the receptionist told me we were closed :p

Looking forward to the few days off again.

Have a great evening.

Carmen.
 

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