Hi ladies, Rest day today - Yoga mind and Body and Yoga abs circuit. Have a good day everyone!
Conni Cathlete Aug 19, 2015 #1 Hi ladies, Rest day today - Yoga mind and Body and Yoga abs circuit. Have a good day everyone!
Calico Cathlete Aug 19, 2015 #2 Hi gals, Today was KCM 30 Minutes to Fitness Kickboxing a 22 min. premix, then 50 min. at the gym. Have a great day!! It is a hot humid day today hoping it results in some much needed rain.
Hi gals, Today was KCM 30 Minutes to Fitness Kickboxing a 22 min. premix, then 50 min. at the gym. Have a great day!! It is a hot humid day today hoping it results in some much needed rain.
CeciFifi Cathlete Aug 19, 2015 #3 Hi everyone. Today I did a mish mish of kcm, kb and pushups. Hot and humid here too. Enjoy.....