Daily Check In, Wednesday April 10

Hi Conni,

We did similar workouts....

Today I had a not so great workout. I started with Trisets Total Body Premix but it froze at the 20 minute mark. So, I moved onto another version of the Total Body premix but it froze too. hmmm.

Then, I pulled out Xtrain Bi's/back and all went well.

Have a good day everyone. I am walking at lunch. It's wellness month and I am on the committee so I have to workout most lunch hours for the whole month! Ah well.

See you all tomorrow.

Good luck today carmen.
 
Hi all,

I did half of Amy Bento's Xtreme Kickboxing then got interrupted when youngest was chomping at the bit to dissect his crayfish so I stopped to help him do that, then I resumed a workout doing Kelly Coffey-Meyer's 30 Minutes to Fitness 21 min. premix off of Kickboxing.

I laid in the sun for an hour and 15 min. yesterday and for an hour today, felt good.
 

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