Hi Conni,
We did similar workouts....
Today I had a not so great workout. I started with Trisets Total Body Premix but it froze at the 20 minute mark. So, I moved onto another version of the Total Body premix but it froze too. hmmm.
Then, I pulled out Xtrain Bi's/back and all went well.
Have a good day everyone. I am walking at lunch. It's wellness month and I am on the committee so I have to workout most lunch hours for the whole month! Ah well.
See you all tomorrow.
Good luck today carmen.