Daily Check-In Wednesday 7/20

[Tamster]

Getting us started...

 

[Tamster]

Happy Humpday!

Kettlebells, pull-ups and ab work for me today. Yesterday I did Monday's push-ups better late than never, eh?

Hope everyone is surviving the heat wave we are having!

 

[Conni]

Hi ladies,

Heat Wave is definitely in my area of the world, let's hope the AC holds up!

Today was BC, I do the cardio segments with my rebounder.

Stay cool ladies!

 

[Carmen829]

I scheduled myself for too much this week so my workouts are suffering. Never got the chance to work out yesterday and today doesn't look any better. There's always to.tomorrow. right?

Carmen

 

[CeciFifi]

Hi Everyone,

I am late checking in. Two nights in a row at the agency this week. But at least I am no longer behind in casenotes!!!!!!

I worked out after work today. I did STS disc 3 - legs and then tried half of my new tracey mallett pilates super sculpt. yikes. I'm lovin' this one too.

all this working out and my dh is upstairs making an internet version of KFC's secret recipe!!!!!

have a good evening and yes - stay cool.

Carmen - you are certainly correct - there is always tomorrow and you'll be so energized when it comes.

see you all tomorrow.

s.