Daily Check-In Wednesday 6/15

Happy Humpday!

I am just dragging this week! I think I'm just going to do one of the MTV Pilates workouts. Hope everyone has a good day!!

Siobhan - Good job with P90x yoga yesterday, love that yoga DVD.

Carmen - Those pics are old...wish I still looked like that!

Conni - IM#3...WOW!!! That workout is killer.

Annette - Please come clean my house today! Hope things go well with your bloodwork.

Beavs - How are the workouts going?
 
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Hi Ladies,

This week on the rotation is STS which I don't have, so I am subbing S90.

Today was S90 Chest, Shoulders and triceps, and then S90 Ball challenge.

Happy Humpday!
 
Good morning ladies - Today its GS Legs for me. I totally loved my Zumba class yesterday its such a great stress reliever. And....my boss is gone the rest of this week! :D

Connie - I was thinking about subbing SP90 for the STS workouts also. You are one week ahead of me.

Tammy - Enjoy your pilates. I need to get a good pilates DVD. Does anyone have any suggestions?

Annette - What's on tap for you today?

Siobhan - Are you done with all your studies?

Have a great day!

Carmen.
 
Hi all, despite being very very sore still from Monday's workout I did with lighter weights that I would have liked, CTX Upper Body Split the shoulders, chest, biceps and triceps(no pushups on either triceps or chest), with LL warm up and All Step abs.

My muscles were absolutely screaming at me:eek: but I pushed through. I am opting for no cardio today.

Hey, cleaning house is something I do very little of but with my son's graduation coming up and relatives a comin' I figured I needed to at least make an effort. Plus the dogs are shedding so fur is flying everywhere.

My bloodwork was wonderful, after having my triglycerides being so high they were undeterminable they are down to 175 and my total cholesteral is down to 187 so I am happy. So the medicine is working and I am sure the doctor is very happy.

Ok I am off to lay in the sun so I can relax.

Have a great day!!:D
 

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