Daily Check-In Wednesday 5/11

Good Morning!!

Yesterday I ended up doing Athletic Step, today I think I'll do CTX Step Intervals.

Conni ~ Thanks for the update.

Happy Humpday! Tomorrow is my Friday...love short work weeks.
 
Good morning ladies! Happy hump day indeed. Today my husband and I have to bathe the four dogs. Then if I have any energy left its SP 90 Total Body. I dont think i've done that one yet.

We are packing to leave Saturday for one week vacation. We are going to Plantation Beach Club at Indian River in Stuart Florida. Its only 2 or 3 hr drive. We traded our timeshare points for this place. Its on the ocean. All units have ocean view. My new daughter in law is suppose to join us too. With all the activity around here since March 1st, I really need a vacation.

Have a great day.

Carmen.
 
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Hi Carmen and Tammy,

Carmen - Have a great vacation, you have been dealing with alot of stress lately, you need a break!

Today was cardio - I tried a new one, URX-MT with Patrick Goudeau ( Core metabolic interval, I think it is called ). 50 minutes of fun! I was a sweaty mess by the end of it. I really liked this one, and Patrick had some really neat moves on the rebounder. I also did Ab hits afterwards.

Happy humpday!
 
HI all,

I did 30 Minutes of Taebo with my weighted gloves on for my cardio workout today. I might take a walk later don't know yet.

I have a doctor's appointment this afternoon for a rash that won't go away on my legs, the doctor treated my ezcema but the same medicine isn't touching this new rash, could be shingles but it is on both legs and normally shingles is only on one side. Guess I will find out this afternoon.

Have a great day!!:D
 

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