Daily Check-In Wednesday, 4/7

[Tamster]

Morning Glories!

Treadmill run for me today, think I'll just mix it up with some hills and sprints.

Have a good day, I'll be back later.

 

[bceogirl]

Good Morning !

Tammy, that sounds good !

I might have to take a rest day. I am on a jury and today will be a long day.
Yesterday they let us out early (3:30) because someone had to attend a funeral.When I got home in the late afternoon , it was 85 degrees and humid !
I mowed the grass & then did 4DS kickbox cardio.
I NEEDED to move after all that sitting !!!

Hopefully the trial will end today, but we'll see.

Have a good day everyone !!!

Becky

 

[Conni]

Hi everyone,

Rest day for me - I want to add more cardio to CLX, and on my rest days I will do something more dancy, just to mix things up. Today was Christi's Still Steppin, and Cathe's ab hits.

Have a good day, Becky, stay awake!!

 

[Carmen829]

Hi everyone! I got home too late last night to work out and I have a technician coming tonight to do some work in the Bathroom, so another night of not working out. I'll take a walk with the dogs later tonight. I'm tired today and dont know why.

Connie try a Zumba class for cardio. It's so much fun. Many places offer zumba for $4 or $5 dollars a session. Not too bad if you do it once a week for a month or so.

Have great workouts everyone.

Enjoy the sunshine.

Carmen.

 

[Conni]

Carmen,

I would love to try Zumba, but I just cannot get away for a class. I work full time and after that I need to be home for my DH. If you hear of a good dvd for it, please let me know.