Daily Check-In Wednesday 3/23

[Tamster]

Today LowMax is on the rotation, but I'll have to do one of the premixes as I don't have 70 minutes to work out this morning. This afternoon I'll continue with my walking. My goal is 5 miles per day, although since being back at work I'm only managing 3-4 miles.

I'll BBL, have a great day.

 

[Carmen829]

Good morning. Just said goodbye to the baby....she was smiling and making happy baby sounds! House seems so quiet now.

Rest day for me but I may try walking at lunch time.

Tammy thanks for the inspiration!

Have a great day.

Carmen

 

[Conni]

Hi Carmen and Tammy,

Tammy - You are logging some serious miles girl! I am impressed!

Carmen - Have a good recovery day, Grandma!

Today was Cathe Hiit 40/20 ( still boring, and predictable...might send this one back to the VF trader early..), and then S90 Chest, shoulders and Tri's, with extra crunches during the warm up.

Have a good day.

 

[zippity]

Hello, all! Checking in late today...spring fever kept me outside most of the day...

Letsee, 3 miles jogged this morning, then Supreme 90 day Chest and Back.

Tomorrow will prolly be a rest day.