Cardio for me today, think I will do HiiT 30/30. Happy Humpday! Have a good day :)
Tamster Cathlete Nov 30, 2011 #1 Cardio for me today, think I will do HiiT 30/30. Happy Humpday! Have a good day
Conni Cathlete Nov 30, 2011 #2 Hi ladies, today was TF Hiit 20, then STS disc 6 legs, 100 crunches and the extra stretch. Happy Humpday!
Hi ladies, today was TF Hiit 20, then STS disc 6 legs, 100 crunches and the extra stretch. Happy Humpday!
CeciFifi Cathlete Nov 30, 2011 #3 Good morning ladies, No workout for me yet - I hope to workout when I get home if I feel up to it. Tuesdays at the agency often blow my workouts. I tried Cathe's yoga relax yesterday but stopped after about 10 or 15 minutes. It's a nice stretch. I just wasn't up for it. Have a great day and enjoy your workouts. I love Hiit workouts too ladies. siobhan
Good morning ladies, No workout for me yet - I hope to workout when I get home if I feel up to it. Tuesdays at the agency often blow my workouts. I tried Cathe's yoga relax yesterday but stopped after about 10 or 15 minutes. It's a nice stretch. I just wasn't up for it. Have a great day and enjoy your workouts. I love Hiit workouts too ladies. siobhan
Carmen829 Cathlete Nov 30, 2011 #4 Good morning ladies - I'm working late tonight so no workout for me. Perhaps a late night stretch. Have a great day. Carmen.
Good morning ladies - I'm working late tonight so no workout for me. Perhaps a late night stretch. Have a great day. Carmen.