Daily Check In Wednesay May 30, 2012

CeciFifi

Cathlete
Good Morning everyone,

Today I did Jari Love extremely ripped 1000 weights only. Then, I moved onto Cardio supersets step premix but did not do the warm up as I was already warmed up! Sweaty mess.

I hope all get in good workouts today and have a great day....

I am off the next two days (in mindfulness therapy training so am very excited!).

Bought DH a crock pot for his bday (ha ha major role reversal in this house + gift certificate to Canadian Tire + kids got him super dad mugs and got his favourite watch repaired - honest to goodness $500 to repair the ruddy watch!!!!!!!). Now have to get a chocolate cake cos he loves dark chocolate.

See you all tomorrow morning. Carmen - I hope your day goes better. And Conni -that happens to me too sometimes - I post a workout but nothing shows???

s.
 
Hi ladies,

Siobhan - Sounds like DH is a special dad!! Great day for him!

Today was step - Jammin 32's and core. Oldie, but complex and fun!
 
Good morning. Today it's heavy chest and back, 12 min intense cardio, and evening stroll with mom.

S - I frekin love chocolate anything! I hope ur hubby enjoys the day! Enjoy ur training!

C - have a wonderful day!

Carmen
 

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