Hi girls, happy Tuesday
Linda- Great workout today with:
Blender- "Total Body Fix Mix- Blender Version" - 34 min.
Interval Timer App- "Cardio Options" - 25 min.
Both workouts sound awesome, WTG & high fives!! Sorry, its' so hot there, maybe drink some ice cold water or lemonade, and hopefully enjoy air conditioner or fan. Take care and keep cool! No workout for me tomorrow I have a doctor appointment out of town with my MS doctor. So, no workouts tomorrow.
ChelePA- Great workout today with:
Cathe Live: Ripped w Hiit Scrambler (#34)
Peleton Core Class= 10 Mins
plus a 10 minute Pilates routine.
Awesome variety of workouts, well done and they sound fun too! WTG & high fives
I do not subscribe to any workouts. I'm old school with dvd's mostly and free YT workouts.
Here's Today's workout:
YT- Kaleigh Cohen Strength - 20 min. Upper Body Strength Training = 24 Min
YT- Kaleigh Cohen Cycling - FIRE FORTY FIVE | 45 Min Rhythm Ride Indoor Cycling Workout = 45 Min
Hello's & waves Siobhan, and Nicki.
Enjoy evening and I hope its cooler for ya
Nora