@DAILY CHECK IN Tuesday July 28th@

Hi Annette,

Wow. You worked out in this heat? Good for you!

I worked out this morning before it got hot. I did a short MH cardio workout + a 10 minute Mike Donavanik abs workout. It was good but not as good as MH.

See you all tomorrow.

I am getting burnout on working out. I wonder if I need to take a day or two off..... or a week.
 

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