Daily Check in Tuesday January 20, 2015

[CeciFifi]

Good morning everyone,

Today I did Dasha Libin's 7 day Lean Series - the Lean workout. It was a good cardio/body weight workout. I just love Dasha.

Have a great day everyone.

 

[Conni]

Hi ladies,

Today was RWH lift it hiit it back, biceps and shoulders. I just cannot come close to what Cathe does for bicep weights! Ugh!

 

[Calico]

Hi gals,

Today was 3 Taebo Express workouts for cardio.

I have an afternoon sub job today.

Have a great day!