Daily Check-in, Tuesday, December 30, 2025
- Thread starter aqua girl
- Start date
CeciFifi
Cathlete
Good Morning Everyone,
Today I did Cathe's LMR2 for back/biceps/shoulders - I stopped at the 32 minute mark (of a 40 minute workout). I moved onto a 10 minute mobility stretch and a 5 minute Qigong workout.
Linda - Enjoy your workout!!
Nora - WTG with your RWH workout (such a great and tough series)
Annette - crowded gyms
Waves to Nicki
Have a great day everyone.
Today I did Cathe's LMR2 for back/biceps/shoulders - I stopped at the 32 minute mark (of a 40 minute workout). I moved onto a 10 minute mobility stretch and a 5 minute Qigong workout.
Linda - Enjoy your workout!!
Nora - WTG with your RWH workout (such a great and tough series)
Annette - crowded gyms
Waves to Nicki
Have a great day everyone.
Good morning girls!
Siobhan, great workout with LMR2 -back/biceps/shoulders- 32 min. and a 10 minute mobility stretch & 5 minute Qigong workout. Good variety!
Nora, wonderful workout yesterday with Ripped w/Hiit- HiiT Circuit Upper Body = 46 Min. That's a good &
fun one!
Today's workouts:
Blender- "LMR2E Bonus: 3 day Split-Legs & Shoulders" - 30 min.
YT-Earth & Owl- 10 min. Low Impact Rebounder workout
That's it. Have a good day!
Siobhan, great workout with LMR2 -back/biceps/shoulders- 32 min. and a 10 minute mobility stretch & 5 minute Qigong workout. Good variety!
Nora, wonderful workout yesterday with Ripped w/Hiit- HiiT Circuit Upper Body = 46 Min. That's a good &
fun one!
Today's workouts:
Blender- "LMR2E Bonus: 3 day Split-Legs & Shoulders" - 30 min.
YT-Earth & Owl- 10 min. Low Impact Rebounder workout
That's it. Have a good day!