Daily Check In, Tuesday August 18

[Conni]

Hi everyone,

Well it is getting cooler here in Ohio, but we should be seeing rain as well, though. Boo....

Today is KM, but I am subbing Amy's Hi lo Cardio Knockout instead, adding on an ab section also.

Have a great day all!

 

[Calico]

Wish I could say the same, in all this heat and humidity I managed to do 30 min. of taebo while sweating buckets. But I did it and that is what counts.

 

[bceogirl]

Where IS everyone ???

Connie, I subbed KM too. I did Kimberly Spreen's kickbox bootcamp and step combo 1 of Amy's Cardio Pump Step- for an hour of cardio.

We aren't cooler today, but we are expecting rain and storms this afternoon.

I've been in the kitchen all day !
I baked cookies for DD (chocolate chip/pb/oatmeal ) and made her favorite soup too, loaded baked potato.
Baked a cake too.....Praline Coffee Cream Cake. I hope it's good. I've never made it before.
Now I'm ready for a break !
I might fix an iced mocha ......that sounds good.

Have a good one !

Becky