Daily Check-in, Tuesday, April 22, 2025
- Thread starter aqua girl
- Start date
CeciFifi
Cathlete
Good Morning Everyone,
Je suis retourne! Happy belated Easter to everyone. I didn't work out all weekend but my credit card sure did (DD's always need stuff
). Today I did a short Dan the Hiit Man workout for 33 minutes. That's it for me. I saw Cathe's latest live. I hope to do that very soon. I love a push-up focused workout.
So nice to see everyone checking in and squeezing in some workouts (and packing up the house ).
Have a great day everyone.
Je suis retourne! Happy belated Easter to everyone. I didn't work out all weekend but my credit card sure did (DD's always need stuff
). Today I did a short Dan the Hiit Man workout for 33 minutes. That's it for me. I saw Cathe's latest live. I hope to do that very soon. I love a push-up focused workout. So nice to see everyone checking in and squeezing in some workouts (and packing up the house
).Have a great day everyone.
Welcome back Siobhan....hope you enjoyed your Easter holiday as well. Nice job this AM with Dan the Hiit Man workout - 33 minutes. Yes, Siobhan, I think I have Cathe's Live of Pushups, Situps, etc. on my
schedule for Thursday. It's an express, but I'll probably have to modify some of the moves, but it looks fun!
Today's workout:
CatheLive- "Total Body Fit Mix" - 48 min.
That's it!
schedule for Thursday. It's an express, but I'll probably have to modify some of the moves, but it looks fun!
Today's workout:
CatheLive- "Total Body Fit Mix" - 48 min.
That's it!
Calico
Cathlete
Hi ladies,
Today was an 87 minute gym circuit consisting of 2 leg machines, 2 different cable exercises 1 for shoulders and 1 for chest/shoulders, dumbbells for chest press, bicep hammer curls and concentration curls, overhead triceps, seated clean and press, wrist curls, and the sled to 11 plates, the floorwork for abs, legs and glutes with 1 dumbbell exercise for triceps and 4 deadlifts same weight.
Then a stretch, I already hurt.
Nice workouts ladies!!
Today was an 87 minute gym circuit consisting of 2 leg machines, 2 different cable exercises 1 for shoulders and 1 for chest/shoulders, dumbbells for chest press, bicep hammer curls and concentration curls, overhead triceps, seated clean and press, wrist curls, and the sled to 11 plates, the floorwork for abs, legs and glutes with 1 dumbbell exercise for triceps and 4 deadlifts same weight.
Then a stretch, I already hurt.
Nice workouts ladies!!
Good morning girls
Siobhan- Happy belated Easter to you as well. Great jo on today's workout with:
a short Dan the Hiit Man workout=33 minutes- HiiT workouts are tough, WTG & high fives
Have a blessed day
Linda- Great job on today's workout with:
CatheLive- "Total Body Fit Mix" - 48 min- Oh that sounds like a winner. Enjoy your day
Annette- Great job on yet another amazing workout today with:
Bravo on your 87 minute gym circuit workout. Lots of variety of equipment all very thorough concluding with chest the floorwork for abs, legs and glutes. Bravo and double high fives on doing sled with 11 plates, WOW!! That one awesome gym circuit workout. I can imagine feeling sore after all of that. Have a good day
Hello's & waves to Nicki- I hope you are having a great day
Here's today's workouts:
Turbo Jam - Punch, Kick, & Jam= 50 Min Wore 1 pound wrist weights on each hand
YT- Kaleigh Cohen Cycle - 20-minute HIGH-BURN Rhythm Indoor Cycling Workout= 24 Min
Enjoy your day girls
Nora
Siobhan- Happy belated Easter to you as well. Great jo on today's workout with:
a short Dan the Hiit Man workout=33 minutes- HiiT workouts are tough, WTG & high fives
Have a blessed day
Linda- Great job on today's workout with:
CatheLive- "Total Body Fit Mix" - 48 min- Oh that sounds like a winner. Enjoy your day
Annette- Great job on yet another amazing workout today with:
Bravo on your 87 minute gym circuit workout. Lots of variety of equipment all very thorough concluding with chest the floorwork for abs, legs and glutes. Bravo and double high fives on doing sled with 11 plates, WOW!! That one awesome gym circuit workout. I can imagine feeling sore after all of that. Have a good day
Hello's & waves to Nicki- I hope you are having a great day
Here's today's workouts:
Turbo Jam - Punch, Kick, & Jam= 50 Min Wore 1 pound wrist weights on each hand
YT- Kaleigh Cohen Cycle - 20-minute HIGH-BURN Rhythm Indoor Cycling Workout= 24 Min
Enjoy your day girls
Nora
Nice long 87 minute gym circuit today, Annette! WTG!
Nora, your workout, equally amazing, doing Turbo Jam - Punch, Kick, & Jam= 50 Min and
YT- Kaleigh Cohen Cycle - 20-minute HIGH-BURN Rhythm Indoor Cycling Workout.
Both of you enjoy the rest of your day & evening.
Nicki, hope all is going well for you today!
Nora, your workout, equally amazing, doing Turbo Jam - Punch, Kick, & Jam= 50 Min and
YT- Kaleigh Cohen Cycle - 20-minute HIGH-BURN Rhythm Indoor Cycling Workout.
Both of you enjoy the rest of your day & evening.
Nicki, hope all is going well for you today!