Daily Check-In Tuesday 6/28

Today will be 40 minutes on the treadmill followed by pull-ups and ab work.

Carmen ~ Good luck with your appointment today.

Have a good day all!
 
hi everyone,

nothing for me today. late night at the agency tonight. i wanted to get up and do some pilates this morning but.... i did not. ah well.

have a good day everyone. hope everything is fine with you today carmen.

and tammy - walk or run on the treadmill? or a bit of both?

and where is humour filled beavs these days? your posts give me a laugh.

off upstairs to straighten my hair.

s.
 
Hi Ladies,

DS is 14 today! Yeah! I love birthdays! ( probably more than the rest of my family..)

Anyways today was Hiit - I did Cathe Hiit 40/20, then TF Tone 30 and 70 crunches.
I finished the rotation and started another one, but I am not sure which it is!
 
Good morning. Today is IMAX2. I hope to get home tonight early enough to do it.

Doctor visit went good. Although there were some changes on the cardiogram all pictures of my heart are normal! Yay! I'm going to go with that. I have to continue with baby aspirin and let them know if I begin to feel the chest discomfort during activity. Now I feel the pressure at rest and it only lasts seconds. He asked me if I'm stressed about anything but to me its nothing more than usual stuff. He is also sending me for blood work. In two weeks I have the mammogram redo maybe that's stressing me:confused:

Thank you all for the well wishes. Have a good one.

Carmen
 
Hi all,

I did just over 30 min. of taebo with weighted gloves on this morning for my cardio.

Have a great day!!:)
 
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