Hi everyone,
As Vilma knows, don't get me started on DM..}(
Today was CK, but I subbed Amy's Kickbox extreme mix ( 53 minutes), and core and stretch from KPC. I highly recommend Amy's Kickbox premixes. Really good and believe me, she doesn't let you slack off on any of the interval sections even though you are doing a shorter version, Whew!!!!
Have a good day everyone, I am going to speak at a symposium today with my DH regarding MS pain management. I am looking forward to seeing DH's doctor, who is chairing the event. He is a hoot, and will be extremely out of his element away from his hospital. A sweet man though, who means the world to us.