Daily Check In, Thursday Sept.1

[Conni]

Hi Ladies,

Hiit workout today - I did TJ Fat Blaster, Turbo 4 twice, then Amy's Ab workout segment 1.

DS made the golf team!!! He is so excited, totally impossible to be around right now.

Last day of work for the week for me, Yay!

Carmen - Glad everything came out okay for DH. Don't worry about those pounds, hospital scales are evil!

 

[CeciFifi]

Hi everyone,

I did not workout yesterday. I am always so tired the day after I am at the agency. But... I am slowing down and will only go in now for alternate tuesdays to do walk-in. I'm tired. so more wednesday workouts ahead. yeahhh

today I did sts back and bi's + CCC sans ab work + tracey mallett pilates for 10 minutes from a 10 minute trainer dvd I have. Long workout to make up for yesterday.

see y'all tomorrow. Have a great evening.

Conni - lotsa cardio today? wow.

 

[Tamster]

Unscheduled rest day for me today

Conni ~ Congrats to your son...that is great news!

Siobhan ~ Good workout today.

Carmen ~ Glad everything is okay w/your DH.

Annette ~ Hope all is going well.

Have a good night all!

 

[Carmen829]

Hi ladies today was 45min of fun zumba. Tonight was skort night. It was too much fun. Today is my Friday!

Great workouts ladies

Carmen