Daily Check in Thursday October 25, 2012

[CeciFifi]

Good morning everyone,

Today I slept in 'cos I am at the agency tonight. I did Jackie Warner's Extreme Timesaver workout. Goodness this little 34 minute workout was tough for me today.

Carmen - hope all went well at the doctor for you

Have a good workout everyone.

 

[Conni]

Hi Siobhan,

Today was TF Low Impact Hiit 20, and TF Core 20. By then "Conehead" was smacking me around with his cone collar so I had to get moving and get to work.

 

[Calico]

Hi gals,

I did part of CTX's Upper Body Split, most of chest and triceps and all of biceps and shoulders, no back, but altogether a 35 min. workout of weights. My abs are sore from yesterday and now the rest of me will be sore tomorrow, LOL!! Good sore I am sure.


I get my permanent crown put on this afternoon, hopefully not as long in the dentist chair as it was before.

Have a great day!!

 

[Carmen829]

Hi ladies - doctor visit went well. My symptoms have been hot flash with heart flutter this has been the worse feels like someone sneeking up and scarring you, some sleeplessness, tired, crabby, hairloss, mid section seems thick, forgetfulness, and low libido (just about gone!); I've had no period since August. These symptoms have been gradually increasing in severity.

She gave me 3 mos samples of Femhrt (estradoil). Its a very low dose estrogen/progestrin (sp?) If after two months there is no improvement in libido, then she will do a little testostrone. My husband has been on a testosterone gel for about 2 months now and he is like a young man again (if you know what I mean) I need to do something here or he may start interviewing to replace me! lol....

I'm willing to give this a try because I'm determined not to end up like the psycho I work for!!

I'll keep you posted. I;ll be back later with a check in.

Carmen.

 

[Carmen829]

Hi Ladies - I just finished SP 90 Total Body. that workout left me breathless and sweaty.

Enjoy the evening.

Carmen.