Daily Check in Thursday October 24, 2013

[CeciFifi]

Good morning everyone,

This morning I did....Supercuts - minus most of the ab work. I did some. I like it too Conni.

It's chilly around here. Have a good day my friends in fitness. Nice to see us all checking in yesterday.

 

[Conni]

Hi Siobhan,

Our friends to the north of us by 30 minutes or so got 3 inches of snow this morning, power lines are down, it is a big mess. Thanks Lake Erie!
We have nothing, clear skies, not even frost....

Today was Lean Legs and Abs, and X10 Step segment ( I skipped the weight segment, just seems unnecessary?).

 

[Calico]

Hi gals,

I did 23 min. of the Get Amped Taebo workout with my weighted gloves on. I had to then take middle son to the college so he could work.

Tonight I have to work but today I am off, but I do need to work on a lesson plan for tonight.