Daily Check In, Thursday October 16

[Conni]

Hi ladies,

Heading over to Cathe Live in a moment, today was GS CT and Stability Ball abs from BG!

 

[CeciFifi]

Good workout Conni.

Today I took a rest day. I got up on time but just didn't feel up for it. I drank coffee and read the paper instead.

Have a good day.

 

[Calico]

Hi gals,

This new puppy is a challenge, but today I did my own weight work for biceps and triceps then did Jeanette Jenkins' Sexy Arms, Legs and abs floorwork. On the floor the puppy was on my chest and belly during ab work, extra resistance, LOL!!

Have a great day!!