daily check-in Thursday, October 11
- Thread starter Tamster
- Start date
luvtorun
Cathlete
Good morning Tammy and all that follow..
Tammy - that was a fantastic price on BBC wasn't it? I received mine yesterday but haven't had time to look at it yet.
Vilma - those LB rotations seem to work well for me.
Patty - how mom?
Becky - here's hoping you had good night sleep #2 last night!
Hello to everybody else.
I had such a good time with MM yesterday. That is one of my favorite whole body wt. workouts. Today is KPC and it is going to be tricky getting it in. I have a hair appt after work and have some errands to do, but I'll try.
Have a good one!
Tammy - that was a fantastic price on BBC wasn't it? I received mine yesterday but haven't had time to look at it yet.
Vilma - those LB rotations seem to work well for me.
Patty - how mom?
Becky - here's hoping you had good night sleep #2 last night!
Hello to everybody else.
I had such a good time with MM yesterday. That is one of my favorite whole body wt. workouts. Today is KPC and it is going to be tricky getting it in. I have a hair appt after work and have some errands to do, but I'll try.
Have a good one!
bceogirl
Cathlete
Good Morning !!! Hi Tammy & Jane!
I DID get a 2nd night of good sleep. Actually , last night was even better than the night before!
And believe me, I am enjoying it !!
I did S&H chest and back yesterday and my chest has DOMS like you can't believe this morning ! OUCHIE!!
Today is IMAX3 , but you KNOW I'm gonna sub that one!!
Not sure what I'm doing yet, but either another step workout or a CC .
Have a great Friday Eve!!!:7
Becky
I DID get a 2nd night of good sleep. Actually , last night was even better than the night before!
And believe me, I am enjoying it !!
I did S&H chest and back yesterday and my chest has DOMS like you can't believe this morning ! OUCHIE!!
Today is IMAX3 , but you KNOW I'm gonna sub that one!!
Not sure what I'm doing yet, but either another step workout or a CC .
Have a great Friday Eve!!!:7
Becky
ShyWolf
Cathlete
Happy Thursday Morning Ladies! :7
Today I'll be doing the bonus workout from PUB & PLB dvd and looking forward to it!
Tammy- I did Imax2 yesterday and after all this time I still love how I feel afterwards - since it came out it has always been my absolute favorite Cathe workout
Have fun w/ it and enjoy!
Jane- I seriously am thinking I'll be doing that rotation next
Becky - ouch! hands Becky some pain reliever for that DOMS
Conni- have a good and safe trip!
Hellos to all who follow!
Have a terrific Thursday everyone :7
Today I'll be doing the bonus workout from PUB & PLB dvd and looking forward to it!
Tammy- I did Imax2 yesterday and after all this time I still love how I feel afterwards - since it came out it has always been my absolute favorite Cathe workout
Have fun w/ it and enjoy!
Jane- I seriously am thinking I'll be doing that rotation next
Becky - ouch! hands Becky some pain reliever for that DOMS
Conni- have a good and safe trip!
Hellos to all who follow!
Have a terrific Thursday everyone :7
pwmatt
Cathlete
G'morning all.
I hope to shortly be doing a B&G premix. I'm in slomo today with a little bit of a headache.
Tammy, enjoy IM2!
Jane, what are you doing with your hair?
Becky, yea for good sleep!
Conni, enjoy your time away.
Vilma, how long is that premix?
Phyllis http://www.rykat.org/forums/style_emoticons/default/arrowhead.png
http://www.picturetrail.com/pwmatt
I hope to shortly be doing a B&G premix. I'm in slomo today with a little bit of a headache.
Tammy, enjoy IM2!
Jane, what are you doing with your hair?
Becky, yea for good sleep!
Conni, enjoy your time away.
Vilma, how long is that premix?
Phyllis http://www.rykat.org/forums/style_emoticons/default/arrowhead.png
http://www.picturetrail.com/pwmatt
bceogirl
Cathlete
I'm back. Just wanted to share my workout today.
I am not an Imax3 fan. In fact , after several attempts with it when I first got it, I put it in the back of my collection and forgot about it.
Today I dusted it off, and did the step combo only premix and then 1-5 of Imax 2 and that was a FUN , good workout !!!!!
MAYBEEEEE next time I will flip flop it and do all the step combos of Imax2 and 1-5 of Imax3 !
Anyway, I'm glad I tried it. I found the step combos fun, and I enjoyed the music .
Have a great day everyone!
Becky
I am not an Imax3 fan. In fact , after several attempts with it when I first got it, I put it in the back of my collection and forgot about it.
Today I dusted it off, and did the step combo only premix and then 1-5 of Imax 2 and that was a FUN , good workout !!!!!
MAYBEEEEE next time I will flip flop it and do all the step combos of Imax2 and 1-5 of Imax3 !
Anyway, I'm glad I tried it. I found the step combos fun, and I enjoyed the music .
Have a great day everyone!
Becky
Beavs
Cathlete
Today I am hoping to squeeze in L&G and BBC shoulders, what I had originally planned for Monday. It looks I'll be doubling up some workouts to make the rotation. I'm very dedicated }(
Jane: Thank you for asking. My mom was sent home on Tuesday and seems to be doing fine. We all know now to look for the signs of another stroke (the TIA she had left no lasting effects) and are making sure she is taking her medications. She'll still pretty spry, back to her old routine of yelling at my dog (her form of affection) and cooking so I'm just hoping that she doesn't have another problem.
Becky: You have given me a bit of hope for IMAX3
Conni: Hopefully your time out of town involves some R&R
Vilma: Have fun "pyramiding"
Phyllis: I've been in slomo all week! LOL!
Tammy: I can't wait until our next GTG. Doodles and I have new hair colors to catch up on and of course, we will need to have some wine. LOL!
Jane: Thank you for asking. My mom was sent home on Tuesday and seems to be doing fine. We all know now to look for the signs of another stroke (the TIA she had left no lasting effects) and are making sure she is taking her medications. She'll still pretty spry, back to her old routine of yelling at my dog (her form of affection) and cooking so I'm just hoping that she doesn't have another problem.
Becky: You have given me a bit of hope for IMAX3
Conni: Hopefully your time out of town involves some R&R
Vilma: Have fun "pyramiding"
Phyllis: I've been in slomo all week! LOL!
Tammy: I can't wait until our next GTG. Doodles and I have new hair colors to catch up on and of course, we will need to have some wine. LOL!
pwmatt
Cathlete
Here are a couple of pics
http://pic18.picturetrail.com/VOL885/3181861/18039329/282789993.jpg
That's the whole family. This was the sail-abration for my dad's 90th bday. I'm on the right in the red dress standing next to my 2 DD's. DS and DH are behind me.
http://pic18.picturetrail.com/VOL885/3181861/18039329/282788168.jpg
This is my dad getting ready to snorkel. He didn't make it all the way out to the reef as it was 1/4 away, but who cares! How many 90 year olds even try. Oh, and that's his SO on the right. My 2 nephews are on the left.
http://pic18.picturetrail.com/VOL885/3181861/18039329/282788159.jpg
Nobody told me to dress up for this pic! That's me and my sisters.
http://pic18.picturetrail.com/VOL885/3181861/18039329/282787917.jpg
Our snorkeling island on Calica Mexico. It was raining off and on and it was beautiful!
http://pic18.picturetrail.com/VOL885/3181861/18039329/282787888.jpg
Me and DH waiting at the airport. Note the Cathe fleece!
http://pic18.picturetrail.com/VOL885/3181861/18039329/282775766.jpg
Cool spider web at the Hemingway House in Key West.
I could do a bazillion more! Check out my picture trail. I'll get them organized in there soon.
Phyllis http://www.rykat.org/forums/style_emoticons/default/arrowhead.png
http://www.picturetrail.com/pwmatt
http://pic18.picturetrail.com/VOL885/3181861/18039329/282789993.jpg
That's the whole family. This was the sail-abration for my dad's 90th bday. I'm on the right in the red dress standing next to my 2 DD's. DS and DH are behind me.
http://pic18.picturetrail.com/VOL885/3181861/18039329/282788168.jpg
This is my dad getting ready to snorkel. He didn't make it all the way out to the reef as it was 1/4 away, but who cares! How many 90 year olds even try. Oh, and that's his SO on the right. My 2 nephews are on the left.
http://pic18.picturetrail.com/VOL885/3181861/18039329/282788159.jpg
Nobody told me to dress up for this pic! That's me and my sisters.
http://pic18.picturetrail.com/VOL885/3181861/18039329/282787917.jpg
Our snorkeling island on Calica Mexico. It was raining off and on and it was beautiful!
http://pic18.picturetrail.com/VOL885/3181861/18039329/282787888.jpg
Me and DH waiting at the airport. Note the Cathe fleece!
http://pic18.picturetrail.com/VOL885/3181861/18039329/282775766.jpg
Cool spider web at the Hemingway House in Key West.
I could do a bazillion more! Check out my picture trail. I'll get them organized in there soon.
Phyllis http://www.rykat.org/forums/style_emoticons/default/arrowhead.png
http://www.picturetrail.com/pwmatt
bceogirl
Cathlete
PHYLLIS!
I LOVE your pictures!
What a wonderful & attractive family you have, and your dad is amazing!! GOOD for him, to be so active and try new things at age 90! What an inspiration for you and your sisters and all the family !!
Thank you for sharing and I would love it if you'd keep the pictures coming!
It looks like you had loads of fun. That picture where you said you snorkeled and it was raining on & off is stunning! I would love that as a piece of art hanging in my house. BEAUTIFUL!!!
Thanks again for sharing!
Becky
I LOVE your pictures!
What a wonderful & attractive family you have, and your dad is amazing!! GOOD for him, to be so active and try new things at age 90! What an inspiration for you and your sisters and all the family !!
Thank you for sharing and I would love it if you'd keep the pictures coming!
It looks like you had loads of fun. That picture where you said you snorkeled and it was raining on & off is stunning! I would love that as a piece of art hanging in my house. BEAUTIFUL!!!
Thanks again for sharing!
Becky
luvtorun
Cathlete
Great pics Phyllis... if only I can get snorkeling gear on when I'm 90!! Oh, and to answer your question, I only had a cut today.
KPC is done. I'm so glad I pushed through and did it when I got home. I didn't do the abs though since I did abs with MM yesterday and on the rotation, there is a rest day between MM and KPC. Tomorrow I'll tack on the KPC abs to LL.
g'night
KPC is done. I'm so glad I pushed through and did it when I got home. I didn't do the abs though since I did abs with MM yesterday and on the rotation, there is a rest day between MM and KPC. Tomorrow I'll tack on the KPC abs to LL.
g'night
Tamster
Cathlete
Good Evening!
IM#2 is in the books....good glory it was a struggle as my glutes and hamstrings are SCREAMING from yesterday's workout }( }( }(
Jane ~ Good for you! I bet you feel very accomplished right now.
Vilma ~ I also *heart* IM#2!
Phyllis ~ AWESOME pix!!! What a trooper your Dad is!
Patti ~ Glad to hear that your Mom is doing better. You have new hair color? When is the next GTG? I'm going to have to color my hair too!
Becky ~ Sometimes the best workouts are the ones that just aren't planned I loathe IM#3 too!
Conni ~ Have a good weekend!
I'm coming down with a cold and I'm hoping Airborne lessons the severity Have a good night...see y'all tomorrow!
IM#2 is in the books....good glory it was a struggle as my glutes and hamstrings are SCREAMING from yesterday's workout }( }( }(
Jane ~ Good for you! I bet you feel very accomplished right now.
Vilma ~ I also *heart* IM#2!
Phyllis ~ AWESOME pix!!! What a trooper your Dad is!
Patti ~ Glad to hear that your Mom is doing better. You have new hair color? When is the next GTG? I'm going to have to color my hair too!
Becky ~ Sometimes the best workouts are the ones that just aren't planned
I loathe IM#3 too!Conni ~ Have a good weekend!
I'm coming down with a cold and I'm hoping Airborne lessons the severity
Have a good night...see y'all tomorrow!