Daily Check in Thursday November 7, 2013

[CeciFifi]

Good morning everyone,

This morning I did Muscle Endurance sans abs at the end. Then I added on Ballet Beautiful abs (library find).

Have a good day everyone.

s.

 

[Calico]

Hi gals,

I did KCM 30 Min. to Fitness-Weights the Full Body Timesaver premix then I did a Taebo Express for my cardio.

Still mixing it up to help the weight come off, I did some type of weight work now 3 days in a row, that's mixing it up, LOL!!

Have a great workout, gals!!

 

[Conni]

Hi ladies,

Sorry so late to the party, DH had major pretesting for his implant replacement coming up in a few weeks. 8 different appts at the main campus of the Clinic, not fun at all.

This morning was PUB and I matched Cathe for the first time! Also did 100 walking lunges, supposed to do 300, but I just don't have the time for that.