Daily Check in Thursday November 19th, 2020

[CeciFifi]

Hi Annette,

Today I did jumpropefit - jump rope + weights for 20 minutes. I added on a 15 minute caroline KB workout.

What a workout you had yesterday Annette!

Have a great day

 

[Calico]

Hey, Ceci,

Today was 65 minutes on the elliptical and 7 minutes of ab floorwork and a light stretch.

I was down slightly in weight this morning so that was a good thing.
Nice workout Ceci.

Have a great day !!