Daily Check In, Thursday November 13

[Conni]

Hi ladies,

Sorry about yesterday, things got crazy here at work..

Yesterday I did Cathe Live Kickboxing and Barre.

Today was Total Body STS.

Going to watch Cathe Live in a few...

 

[CeciFifi]

Hey Conni,

today I did STS Squat Rack Legs + 10 minutes of JNL Fusion cardio.

I've done that Cathe Live one. I blew off the barre work though.

Have a good day and workouts ladies.

 

[Calico]

I'll forgive you this time Conni

Today I did weight work for shoulders,biceps and triceps then Jeanette Jenkins floorwork and Taebo Express workout for cardio.

Have a great day!