Daily Check in Thursday June 6, 2013

[CeciFifi]

Good morning everyone,

This morning I did most of Jari's original get ripped & chiseled workout. I ran out of time to complete the whole things. I did maybe 50 minutes.

Have a good day everyone.

Life has been soooooooooooooooooooooo busy this year. Once self-employment tax season ends, I will be able to breathe. I am also thinking of taking the summer off from counselling. They've given me the green light - it's just whether I do it or not. It's very hard to stop???????

s.

 

[Conni]

Hi Siobhan,

If you have the opportunity and the blessing, then take the break. This chance might not present itself again at such a good time.
Use that time to recharge, kind of like self induced "rest days"!

Today was a step day - I did Christi's Solid Gold Step. Not a big stepper anymore, but this was just enough.

MIC on the rotation tomorrow- any sub ideas????

 

[Carmen829]

Good morning ladies - I did A.M. Yoga then added the Zcut Power yoga Cresent series routine. It is short but I'm sweating after that one. Here is a demo of that routine: 3 Minute Yoga Challenge - ZuzkaLight.com - YouTube



Siobhan if you have the chance for time off, take it. I speak from very recent experience . I feel energized and mentally stronger. When I was temping for the other elected official those six weeks I felt I went back with new eyes and ears. Take the time off!

Tropical Storm Andrea made its way here last night, its grey today.

Have a great day.

Carmen.

 

[Calico]

Ceci- take the time off, you deserve it!!

While it is cool here today the humidity must be up there because I was sweating buckets doing short workouts with both windows open, a ceiling fan going and a window fan UGH!!!

Looking at the extended weather we are supposed to have nice temps for like 2 weeks with only 1 or 2 days of upper 80's so I hope the humidity doesn't kill the lower temperatures, cuz that would be a bummer.

I did 2 Express Taebo workouts one punching and the other kicking, for my cardio today. Would have done more but the humidity wore me down.

Have a great day!!

 

[Carmen829]

Hi again! Added in the Supercuts Timesaver part 2. Loved it. I have a D&C scheduled for tomorrow morning. It should be pretty routine for an ol' gal...lol but I don't like that they put you under for it.

Say a little prayer for me. I'll be loopy tomorrow and resting Saturday and probably Sunday.

Carmen.