Daily Check-In Thursday, June 26th
- Thread starter Tamster
- Start date
pwmatt
Cathlete
Wow, Tammy you're early today. Trouble sleeping?
PUB for me today.
Anyone hear the weather for the weekend?
Phyllis
Check out picturetrail for my Europe pictures!
I have to exercise early in the morning before my brain figures out what I'm doing
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http://www.picturetrail.com/pwmatt
PUB for me today.
Anyone hear the weather for the weekend?
Phyllis
Check out picturetrail for my Europe pictures!
I have to exercise early in the morning before my brain figures out what I'm doing
http://www.rykat.org/forums/style_emoticons/default/arrowhead.png
http://www.picturetrail.com/pwmatt
bceogirl
Cathlete
Good Morning ! Hi Tammy & Phyllis !
Phyllis, don't know about where you are, but here,(southern Ohio) hazy, hot and humid, some chances of rain .
Have fun with PUB!
Tammy, I hope you slept. I got about 3 1/2 hours last night and yes, I agree, this week is DRAGGING!!!;(
Today is ME UB split and I MIGHT add on some cardio.
Have a good one.
Becky
Phyllis, don't know about where you are, but here,(southern Ohio) hazy, hot and humid, some chances of rain .
Have fun with PUB!
Tammy, I hope you slept. I got about 3 1/2 hours last night and yes, I agree, this week is DRAGGING!!!;(
Today is ME UB split and I MIGHT add on some cardio.
Have a good one.
Becky
deanie
Cathlete
Good Morning Tammy, Phyllis and Becky and all who come after
Today is HIIT on the treadmill and B&G weighted abs.Thinking of subbing LIS though for the cardio.....
Phyllis~ have fun with PUB! I will be doing that next week.
Tammy~ I hear you on the sleep- I didn't sleep well either last night- that's why I'm thinking of LIS cardio
Becky~ ME UB split is tough!! have fun}(
Have a great day all
Deanie
Today is HIIT on the treadmill and B&G weighted abs.Thinking of subbing LIS though for the cardio.....
Phyllis~ have fun with PUB! I will be doing that next week.
Tammy~ I hear you on the sleep- I didn't sleep well either last night- that's why I'm thinking of LIS cardio
Becky~ ME UB split is tough!! have fun}(
Have a great day all
Deanie
ShyWolf
Cathlete
Happy Thursday Morning Lovely Ladies!
ME UB Split today plus I'll be adding on CCv7 to it.
I'm hoping I can get my workout in but I have a feeling I'll be needing to keep my Thursdays open as rest days instead of Sundays since it's the only day off DH gets from work. My poor man works the midnight shift and well I am trying to see if he wants to go out for a run with me instead and do some UB after we get back in.
Hellos to Tammy, Phyllis, Becky, Deanie & all who follow! :7
Here in the Carolinas it is [FONT COLOR=RED]H-O-T !!!![/FONT]
So I really need to get moving if I want to do my run outside.
Have a great Day
ME UB Split today plus I'll be adding on CCv7 to it.
I'm hoping I can get my workout in but I have a feeling I'll be needing to keep my Thursdays open as rest days instead of Sundays since it's the only day off DH gets from work. My poor man works the midnight shift and well I am trying to see if he wants to go out for a run with me instead and do some UB after we get back in.
Hellos to Tammy, Phyllis, Becky, Deanie & all who follow! :7
Here in the Carolinas it is [FONT COLOR=RED]H-O-T !!!![/FONT]
So I really need to get moving if I want to do my run outside.
Have a great Day
Calico
Cathlete
Hi all,
I did the warm up off of PSBB&A then did 2 bicep exercises off of it, then I did 2 bicep exercises off of Slow and Heavy, then in my effort to find a cardio today did a hodge podge of things. I was on Exercise tv because nothing looked good from my workouts (you know how that goes just can't decide and nothing jumps out at you), so I ended up trying 2 workouts before stopping them and doing a Leslie Sansone 2 mile Walk and Tone. They are pretty good workouts.
My weight is still dropping and I really think doing this one body part per day and cardio everyday has helped tremendously because I needed the variety and change. My body was getting too used to my normal routine.
So needless to say I am happy!!! :7
Have a great day,.. it is a hot one here.
I did the warm up off of PSBB&A then did 2 bicep exercises off of it, then I did 2 bicep exercises off of Slow and Heavy, then in my effort to find a cardio today did a hodge podge of things. I was on Exercise tv because nothing looked good from my workouts (you know how that goes just can't decide and nothing jumps out at you), so I ended up trying 2 workouts before stopping them and doing a Leslie Sansone 2 mile Walk and Tone. They are pretty good workouts.
My weight is still dropping and I really think doing this one body part per day and cardio everyday has helped tremendously because I needed the variety and change. My body was getting too used to my normal routine.
So needless to say I am happy!!!
:7 Have a great day,.. it is a hot one here.