Daily Check In, Thursday July 29

Conni

Cathlete
Hi ladies,

Today was RWH Cathe Live hi/low impact Hiit. This is a good sweatfest- she even adds on core work at the end...!

Yeah, Siobhan, what is MH????
 
Good morning everyone.

Today was a rest day for me. I was at the neighbour's a tad too late last night enjoying myself.

I will see you all tomorrow.

Good workout Conni! Oh, and MH is Millioinaire Hoy. I just can't get enough of this guy. Lots of variety, lots of time lengths to choose from too.
 
Ok cuz when I googled MH workouts it came up with Men's health workouts.

Today was 30 minutes of the Ultimate Taebo workout.

Really humid in the house today.

Have a great day!
 

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