Daily Check In, Thursday July 25

Conni

Cathlete
Hi ladies,

Siobhan, great minds think alike, don't they?;)

Today was LIS Lower Body Trisets, then the floorwork and stretch from GS Legs.
 
Hi Conni,

No workout for me this morning.... boo hoo. I was tired. I've been working on a final assessment due tomorrow so I can get my SFBT certificate - yeah!!!! studying over - for a while anyway.

Have a great day everyone.

Carmen - your knee issue is troubling. what will truly solve it? surgery?
 
Good morning ladies - today I did premix 1 of Tabatasize. That's a good 30 min workout. I'm having lunch with my former (soon to be current) co-workers today. Looking forward to catching up.

My jewelry training show was great. I did very well and got 3 possible leads. My sister in new York is also helping and has booked something for end of august. I gave myself a personal goal of 6 home get togethers before Sept 5. Its been fun.

Siobhan. I have torn meniscus. Doctor suggested surgery but could not replicate any pain in my knee when he maneuvered it. He told me to call him if I had any trouble which is what I'm experiencing now. :confused:

Have a great day ladies!

Carmen.
 

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