Daily Check in, Thursday July 2

Conni

Cathlete
Hi ladies,

Happy Post Canada Day, Siobhan!

Today was RWH Plyo Hiit 2 on the rebounder and core 1. My least favorite of the hiit workouts in this series, but I did it....

Off work tomorrow for July 4th. It will be great to get some sleep...!
 
Hi gals,

My hubby is off tomorrow also.

Today was KCM Step Boxing the 40 minute premix. I was sweating pretty good.

I threw out the graduation cake last night because despite not being able to taste it I was eating way too much of it. So hopefully I can relose the 3 pounds I put back on.

Have a great weekend!
 
Hi everyone,

Good idea Annette. We've been having a lot of junk around here too.

Today I was not in the mood but did something anyway. I did 20 minutes of a Millionaire Hoy workout + another 20 minutes of another MH lower body workout.

I am still on holidays - til Monday. Conni - enjoy your time off.

see you all tomorrow. I have to pre-order cathe tomorrow.
 

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