Daily Check in Thursday July 12, 2012

[CeciFifi]

Good morning everyone,

It's almost the weekend.

Today I did Slow and Heavy - Legs, Cross Fire Circuit Blast sans warm up/cool down and then moved onto Pilates Plus - Pure Core Segment . And finally, I stretched. Time for the shower.

I hope you all get to workout today. Carmen - busy lady!!!!! But so lucky with the new kitchen.

Enjoy your day everyone.

s.

 

[Conni]

Hi Siobhan,

Carmen - wow, your kitchen is moving along quickly! I am just pea green with envy - I would love a new kitchen....or a new anything, I guess, lol!

Today was legs - I did 4DS Bootcamp Leg circuit. Wasn't planning on the cardio, but I am just getting tired of the pyramids.

Annette - Do not despair, the heat causes swelling and retention.

 

[Carmen829]

Great workouts ladies! Keep it up!

Carmen