Daily Check In, Thursday January 29

Conni

Cathlete
Hi,
Today was RWH upper body circuit-I think I will feel this one tomorrow...!

What mishmash are you doing today Siobhan? You have been getting so creative lately!
 
So true conni! I need stimulation - too much so.

Today I did Born to Move - Workout 2 - 30 minutes + Hoco Body Blast - 30 minutes.

It was a good workout.

I almost did both upper and lower circuit - RWH today but changed my mind at the last minute.

Have a great day everyone.
 

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