Daily Check in, Thursday Jan.30

[Conni]

Hi ladies,

It is lonely here guys....

Today was Tabatasize, all of it and the Bonus Core 2. Yowza!

 

[Calico]

Hi Conni,

I subbed yesterday so no workout for me. However, today I did about 40 min. of This is Taebo for some much needed cardio. I am still being careful with my knee as it does hurt some still but I did manage a workout and feel good about that.

Hope everybody else is doing good, we are balmy today with a temperature of 20 degrees, LOL!!

 

[CeciFifi]

Hi everyone,

this morning i did cardio supersets + a 5 minute KB swing set + stretch.

tomorrow - weights.

annette - im happy you can work out a bit...